People walking through a fertility journey have comparable stress levels to those of a cancer patient (according to research from the...

July is Fibroid Awareness Month, which means it’s the perfect time to spotlight this common yet largely misunderstood health condition....

Fertility and mindset work go hand in hand. It’s a common pillar in most fertility-boosting protocols, and a buzzword on social media...

When you’re on a fertility journey, getting (and staying) pregnant can feel like a full-time job. Doctor’s appointments, loads of tests,...

Mother’s Day - the cards, the flowers, the endless stream of social media posts. This holiday could be one of great joy for you or one of...

April is Stress Awareness Month, so it seems like an important time to lean into mindset - one of the four pillars of my Creation...

Healthy ovulation is critical for conception, but understanding your fertile window can feel like a mystery. Luckily, there are tools we...

It’s estimated that 90% of females between the ages of 18-64 have used at least one method of contraception while in their reproductive...

When you start with different questions, you end up with different insights. This is the role of a naturopath. To flip the script and...

Ready for a quick snapshot of my journey to motherhood? I tried to freeze my eggs when I was 30 years old after getting divorced, but my...

Whether you’re looking to become a fertility coach or you’re doing research for your own fertility journey, it’s important to have a...

When you’re on a fertility journey, the last thing you want to worry about is navigating hurdles at work. Whether it’s asking for time...

We’ve talked about why I don’t like using the word “infertility.” That word can become like a self-fulfilling prophecy. Ultimately we...

The holiday season can often feel more lonely than magical when trying to conceive. Holiday cards filled with smiling children,...

For those on a fertility journey, lab work can almost become second nature. It seems there are countless tests to be run that all provide...

Fertility is such a complicated journey, isn't it? It can feel so lonely and isolating. And even if you do decide to open up about your...

In this community, we talk a lot about supporting fertility and achieving your dreams of becoming a parent. But we don’t spend as much...

Blood tests are an important piece of the fertility puzzle. Without knowing your baseline information, it’s almost impossible to...

Using donated eggs or sperm to get pregnant is more common than you may realize. About 12% of IVF cycles in the US use donor eggs. The...

September is National PCOS Awareness Month and an important time to highlight the top cause of infertility in the US. It’s estimated that...