Managing blood sugar isn’t just the job of someone with diabetes. In fact, research shows that blood sugar levels can directly impact...

“Nobody’s perfect, but once you start feeling better, there’s not enough gluten and eggs in the world to make me go back to the way I...

Ready for a quick snapshot of my journey to motherhood? I tried to freeze my eggs when I was 30 years old after getting divorced, but my...

Lately, I feel like we are constantly being reminded that life is short. That tomorrow is not guaranteed and that we can’t waste our days...

Whether you’re looking to become a fertility coach or you’re doing research for your own fertility journey, it’s important to have a...

Many people associate a new year with the excitement of a fresh start and renewed motivation to be the best versions of themselves. But...

The anticipation of a new year is upon us, and while I love the excitement that comes with a fresh start, I also know how easy it is to...

Mindfulness is a big piece of the puzzle on a CCC journey. But it can often feel very nebulous and hard to implement. One of my most...

The pandemic changed everything, didn’t it? It impacted the way we work, play, socialize, worship, and shop. It even changed when and...

After 71 episodes with so many incredible guests, my Pretty Little Tribe podcast is now Creation Innovation! Here’s a sneak peak of what...

When you’re on a fertility journey, the last thing you want to worry about is navigating hurdles at work. Whether it’s asking for time...

We’ve talked about why I don’t like using the word “infertility.” That word can become like a self-fulfilling prophecy. Ultimately we...

The holiday season can often feel more lonely than magical when trying to conceive. Holiday cards filled with smiling children,...

For those on a fertility journey, lab work can almost become second nature. It seems there are countless tests to be run that all provide...

Fertility is such a complicated journey, isn't it? It can feel so lonely and isolating. And even if you do decide to open up about your...

I am 1 in 4. I have lost a baby to miscarriage Statistics tell us that 1 in 4 known pregnancies will end in a miscarriage. But we know...

A holistic approach to hormone balance is critical, not only for women on a TTC journey, but for anyone seeking to live in optimal...

In this community, we talk a lot about supporting fertility and achieving your dreams of becoming a parent. But we don’t spend as much...

Blood tests are an important piece of the fertility puzzle. Without knowing your baseline information, it’s almost impossible to...

Using donated eggs or sperm to get pregnant is more common than you may realize. About 12% of IVF cycles in the US use donor eggs. The...